Tuesday, August 24, 2010

Fish Tacos

So tonight I was wanting some light and heathy, yet I was wanting tacos and fish, so together you have fish tacos and WoW are they yummy. They are quick and easy and very cheap to make. Again this is a meal that you can make for 2 people or a family of 4 and when you pair it up with yellow rice and black beans you have a complete Mexican dinner Florida style.

What you need
tilapa fillets (about 1 person)
bag shredded cabbage
small taco flour shells
avocado
yellow rice
can of black beans
old bay seasoning
indoor grill pan
cooking spray

Directions
season fish fillets to your liking, heat grill pan up to about medium temperature, spray with cooking spray, place fish fillets on grill, only cook for about 3 minutes on each side or until fish flakes with a fork. Peal avocado and the slice it length wise. Cook rice according to package, about 3 minutes before rice is done dump in the drained can of beans and cook for another 3 minutes. Once the fish is done grilling, cut it into length strips and serve.


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